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Day 14 – Buccal facial massage

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Today we worked in the oral cavity, you could get acquainted with buccal massage! This method, which is becoming more and more popular all over the world, is terribly effective, as we also move the internal muscles, so we can achieve a double effect together with the external massage!

It is important that saliva does not come out of the mouth from the mouth, pay attention to this!

Were you able to do all the exercises throughout?