{"id":3234,"date":"2021-02-26T12:35:51","date_gmt":"2021-02-26T10:35:51","guid":{"rendered":"https:\/\/anfisabeautycoach.com\/21-day-facial-massage-course-13-day\/"},"modified":"2023-10-05T11:21:20","modified_gmt":"2023-10-05T09:21:20","slug":"21-day-facial-massage-course-13-day","status":"publish","type":"page","link":"https:\/\/anfisabeautycoach.com\/en\/21-day-facial-massage-course-13-day\/","title":{"rendered":"21 &#8211; day facial massage course &#8211; 13. day"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Day 13 &#8211; Using Tools<\/h1>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>Viewing my course videos may incur data charges from your telephone company.<\/em><\/p>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p><center><div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-3234-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/2754025271_x264.mp4?_=1\" \/><a href=\"https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/2754025271_x264.mp4\">https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/2754025271_x264.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><\/center>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]Today, we have massaged our faces with the help of tools, it is worth incorporating them into your face law, as we also enhance the effect of facial massage with them. I have tried to use tools that are usually found in every household, but if not, they are definitely worth getting. I got the spiked ball in the DM, but if you have a smooth little ball you can work with it.<\/p>\n<p>You probably already know how important upward striving is: not only during face yoga, but also consciously apply the movements when you use a tonic to wash your face or use a facial scrub, or apply a cream, serum or oil. So be sure to integrate the learned movements into your daily facial care!<\/p>\n<p><strong>Have you managed to master and incorporate gestures into beauty care so much?<\/strong><\/p>\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-641\"><form id=\"wpforms-form-641\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"641\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/3234\" data-token=\"589cc9677a7dd5ff93303096d2b02ae6\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-641-field_1-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-641-field_1\">Single Line Text <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-641-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" required><\/div><\/div><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"641\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"597\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-641\" class=\"wpforms-submit\" data-alt-text=\"Bek\u00fcld\u00e9s folyamatban...\" data-submit-text=\"V\u00e1lasz bek\u00fcld\u00e9se\" aria-live=\"assertive\" value=\"wpforms-submit\">V\u00e1lasz bek\u00fcld\u00e9se<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anfisabeautycoach.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"\"><\/div><\/form><\/div>  <!-- .wpforms-container -->[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Day 12&#8243; color=&#8221;chino&#8221; align=&#8221;left&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-left&#8221; css_animation=&#8221;fadeIn&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fanfisabeautycoach.com%2F21nap-580%2F|&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Day 14&#8243; color=&#8221;chino&#8221; align=&#8221;right&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-right&#8221; css_animation=&#8221;fadeIn&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fanfisabeautycoach.com%2F21nap-758%2F|&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeIn&#8221;] Day 13 &#8211; Using Tools [\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;] Viewing my course videos may incur data charges from your telephone company. [\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;] &nbsp; &nbsp;&hellip;<\/p>\n","protected":false},"author":597,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-3234","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/users\/597"}],"replies":[{"embeddable":true,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/comments?post=3234"}],"version-history":[{"count":4,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3234\/revisions"}],"predecessor-version":[{"id":5374,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3234\/revisions\/5374"}],"wp:attachment":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/media?parent=3234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}