{"id":3171,"date":"2021-02-26T13:14:27","date_gmt":"2021-02-26T11:14:27","guid":{"rendered":"https:\/\/anfisabeautycoach.com\/21-day-facial-massage-course-17-day\/"},"modified":"2023-10-05T11:21:25","modified_gmt":"2023-10-05T09:21:25","slug":"21-day-facial-massage-course-17-day","status":"publish","type":"page","link":"https:\/\/anfisabeautycoach.com\/en\/21-day-facial-massage-course-17-day\/","title":{"rendered":"21 &#8211; day facial massage course &#8211; 17. day"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Day 17 &#8211; Facial firming massage<\/h1>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>Viewing my course videos may incur data charges from your telephone company.<\/em><\/p>\n<p>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<p><center><div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-3171-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/991481184_x264.mp4?_=1\" \/><a href=\"https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/991481184_x264.mp4\">https:\/\/anfisabeautycoach.com\/c6aR5t1Egy\/991481184_x264.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><\/center>[\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;]Today we did facial exercises. If you have less time, I would recommend that you open this 10 minute video at least once a day as the whole area of your face has been massaged here.<\/p>\n<p>Revitalizing the lymphatic system is of great importance for both beauty care and maintaining our health. We addressed this in a significant portion of the video today. From this video, try to learn as many exercises as possible so you can start your morning with these exercises!<\/p>\n<p><strong>How did you like today&#8217;s lymphatic massage?<\/strong><\/p>\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-655\"><form id=\"wpforms-form-655\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"655\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/3171\" data-token=\"2f90a8b798d58ddf6611ad6dd564f4be\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-655-field_1-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-655-field_1\">Single Line Text <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-655-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" required><\/div><\/div><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"655\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"597\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-655\" class=\"wpforms-submit\" data-alt-text=\"Bek\u00fcld\u00e9s folyamatban...\" data-submit-text=\"V\u00e1lasz bek\u00fcld\u00e9se\" aria-live=\"assertive\" value=\"wpforms-submit\">V\u00e1lasz bek\u00fcld\u00e9se<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anfisabeautycoach.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"\"><\/div><\/form><\/div>  <!-- .wpforms-container -->[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Day 16&#8243; color=&#8221;chino&#8221; align=&#8221;left&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-left&#8221; css_animation=&#8221;fadeIn&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fanfisabeautycoach.com%2F21nap-408%2F|&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_btn title=&#8221;Day 18&#8243; color=&#8221;chino&#8221; align=&#8221;right&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-angle-double-right&#8221; css_animation=&#8221;fadeIn&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fanfisabeautycoach.com%2F21nap-332%2F|&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;fadeIn&#8221;] Day 17 &#8211; Facial firming massage [\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;] Viewing my course videos may incur data charges from your telephone company. [\/vc_column_text][vc_column_text css_animation=&#8221;fadeIn&#8221;] &nbsp;&hellip;<\/p>\n","protected":false},"author":597,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-3171","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/users\/597"}],"replies":[{"embeddable":true,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":12,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3171\/revisions"}],"predecessor-version":[{"id":5370,"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/pages\/3171\/revisions\/5370"}],"wp:attachment":[{"href":"https:\/\/anfisabeautycoach.com\/en\/wp-json\/wp\/v2\/media?parent=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}